Give your brain a work out.
We have a selection of brain work outs for our members which can be used in the sensory float room and will recalibrate your brain for :-
clearer faster thinking
increased concentration
better sleep
stimulate creativity and idea generation ability
energy and motivation
Mood elevator
In the zone for anyone with some focused event, speech, concert, trading, artist, sports
WARNING THIS IS A REAL BRAIN WORK OUT Important recommendations
It takes around 6 mins for your brainwaves to fall in step with the tones and become entrained, It then takes time to be guided along the frequency range used in the track. Listening to about half the way through is the minimum in my opinion, but 30 minutes is the optimum and preferred length to listen for.
Drink some water - make sure you are well hydrated before listening to brainwave entrainment.
why?
Your brain is made up of around 75% water, so it needs plenty of water to function well. When you stimulate your brain in this way you're increasing electrical activity and blood flow in the brain and giving your brain a really good work out, so it can be a good idea to drink before listening so that your brain can fire on all cylinders.
It is not recommended to listen to this while driving or operating machinery.
why?
Brainwave entrainment involves a process of stimulating your brainwaves and changing your mental state. While this is safe to do and use in normal situations, it can sometimes zone you out during the track, as you focus in on the sound of the tones. This could result in you being distracted temporarily, which is not a good thing while your driving or operating machinery.
Some people also experience tingling and pother sensations from the stimulation. While that might feel quite nice sitting in a comfortable chair at home, it could cause you to be distracted while driving and result in an accident.
It is not recommended to listen to this while under the influence of drugs or alcohol, or any other mind altering substance.
Why?
When your brain is under the influence of drugs or alcohol it is not operating to its full capacity and you react differently to stimulation and situations, compared to when you are sober.
